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"tada sarva avarana malpetasya jnanasya anantyat jneyam alpam”

“When the veils of impurities are removed,
the highest, subjective, pure, infinite knowledge is attained,
and the knowable, the finite, appears as trivial.”

-BKS Iyengar’s translation from 'Light on the Yoga Sutras of Patanjali'

Certified Iyengar Yoga Instruction

Lisa Jo teaches Hatha Yoga in the Iyengar tradition at various locations in Boulder, Colorado. Classes are for all levels of students regardless of age, physical limitations, and experience. By following the Patanjali lineage as instructed by Yogacharya B.K.S. Iyengar, classes help students progress to deeper levels of awareness, mobility and unity of mind, body and spirit. Props allow students to penetrate asanas more deeply and experience more stability and ease in their practice.

Links to more information about Iyengar Yoga can be found on Resources.

Public Classes

Lisa Jo’s public classes are attended by a diverse group of long and short-term practitioners. Classes are engaging, interactive and inspired by the Yoga Sutras of Patanjali. Being trained for 20 years in the Iyengar system, Lisa Jo uses a well-developed eye and deep-seated knowledge of the asanas to provide modifications for students when needed by using props to awaken the body’s intelligence.

Lisa Jo's Public Class Schedule at Yoga Shala Boulder