Lisa Jo is a Certified Iyengar Yoga Instructor teaching in her private home studio and at Yoga Shala in Boulder, Colorado. She has been a Yoga practitioner for over 35 years and an Iyengar Yoga teacher for almost 20 years. She has been to Pune, India to study with the Iyengars and has served as an Officer on the Board of the Iyengar Yoga National Association of the United States. (IYNAUS).
Navigating physical challenges from a previous professional dance career and active lifestyle, Lisa Jo has benefitted from the pioneering work of BKS Iyengar’s Yoga Methodology & Therapeutics. She is devoted to teaching others how to practice with intelligence so that they can live with great well being. Lisa Jo’s primary passion is to transfer knowledge so students master the ability to teach themselves, to acknowledge and access their own inner wisdom, and find true contentment and freedom. Lisa Jo loves studying The Yoga Sutras of Patanjali and applies practical application of this ancient wisdom in her classes.
Lisa Jo is also a Certified Coach and specializes in one-on-one coaching for life balance, stress reduction and how to live closer to your life purpose and heart’s desire. Lisa Jo believes that like Iyengar Yoga, a coaching relationship will develop a disciplined mind.